A big step towards having great heart health is being physically active. This is one of the most effective tools you can use to strengthen your heart muscle and maintain your weight. It is also beneficial for controlling high blood sugar levels and high blood pressure, both of which can increase your risk of a stroke or heart attack.
Heart Disease is the leading cause of death in both men and women in the United States, and while most of us know that we should be eating right and exercising to reduce our risk, what are some not as well known ways to get heart healthy?
You might have heard that one of the most common complications that could arise from COVID-19 involve your heart.
Protecting your heart and staying healthy should be a priority for everyone. Why? Because heart disease is the leading cause of death in men and women across the United States. That's a heavy reality and is not one that should be taken lightly. But the good news is that it's actually much easier to live a heart-healthy lifestyle than you might think!
It’s normal to be concerned about your health as a patient, especially after heart surgery. What lies ahead will help ease your worries and get you back on the path to good heart health after your surgery.
As a living and breathing soul in today's world, it's essential to ensure your heart is in complete harmony with your daily life. Having a healthy heart is the epitome of conducting activities, working and being productive, and your relationships. If there's any one reason to wake up and love the life you're living, it is having a healthy heart.
Heart health depends on a wide range of factors, and some of those can't be changed. However, there are plenty of factors that are within your control. For better heart health, here are just a few of the natural ways you can succeed.
Heart health is one of the most important of all health subjects around the world. That's why we believe it is so important to raise awareness of heart health, and this is especially true during February, which is American Heart Health Month.
Everyone goes through cycles of health, but certain symptoms point to larger problems. If you recently discovered that you or a loved one is at risk of having or has coronary artery disease, you likely walked out of the doctor’s office with a lot of mixed feelings and confusion. What is coronary artery disease? How could it affect you or your loved one going forward? What needs to change in your life or the life of your loved one to minimize the risks?
The significant risk factors for cardiovascular disease include high blood pressure, tobacco use, and obesity, putting nearly half of Americans at risk. Are you or a family member at risk? Here's a look.