Since 1964, the month of February has been a time to create awareness about cardiovascular disease. During American Heart Month, Americans take the time to educate themselves about heart disease and promote heart-healthy habits among family members and friends.
How much and what kind of exercise you can enjoy after heart surgery depends on how you're feeling and what your doctor feels is safe for you. Everyone is different, and the exercise your physician says is okay for you after heart surgery may not be the same as recommendations you've read online or heard from a friend. Here are a few tips for making sure the activities you participate in after heart surgery are safe for you.