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Your Guide to a Heart-Healthy Diet

Posted by Heart Hugger on Mar 6, 2020 7:59:13 AM

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Selection of healthy food for heart, life concept

As a living and breathing soul in today's world, it's essential to ensure your heart is in complete harmony with your daily life. Having a healthy heart is the epitome of conducting activities, working and being productive, and your relationships. If there's any one reason to wake up and love the life you're living, it is having a healthy heart.

Breathing After Surgery

Posted by Heart Hugger on Nov 26, 2019 4:30:00 AM

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breathing after surgery

When you think about what makes you you, what is it that first comes to mind? Is it your physical features, like the specific shade of your eyes that you've never seen mimicked anywhere else? Is it a special skill? Is it some complex combination of the books you've read, the songs you've heard, the people you've met, and the things you've done? Whatever comes to mind when you think about yourself as an individual, it's likely not the simple yet incredibly important act of breathing.

Breathing is an important part of every life, yet it is often overlooked as an automatic and unnoticed detail--but after surgery, that can all change.