Cardiac Rehab After Heart Surgery

Posted by Heart Hugger on Nov 5, 2015 10:11:00 AM

recovery after hear surgery

When you consider the words "heart surgery," what is it that first comes to mind? For most of us, it's the beginning: preparing for surgery, the surgery itself, and the hospital stay. Of course, this is a big part of heart surgery. These first steps are important, and it's no wonder that these steps are the ones that most eagerly leap to mind when we think about heart surgery. But there is a second, equally important part--another set of steps--which comes after the heart surgery. What we must consider now is cardiac surgery rehabilitation.

Cardiac Surgery Rehabilitation

Cardiac surgery, as most medical examples are, is a two-part process. The first part is the surgery itself and everything that precedes it; but the second part, the recovery and rehabilitation, is just as important. Cardiac surgery rehabilitation marks a lifelong change in habits, lifestyle, and mindset. Recovery requires patience. However, it can often be a help simply to know what to expect during rehabilitation--and there are some main things you'll want to keep in mind.

Keep in Mind

When considering or preparing for cardiac surgery rehabilitation, there are a few points that will likely come up more than others. While they may not be the most obvious questions, having answers will certainly provide an unexpected peace of mind.

Here are a few things to keep in mind about cardiac surgery rehabilitation.

  • Driving. Driving has likely been a huge part of your life since you were about sixteen. Naturally, this is one of the things you'll want to keep in mind about cardiac surgery rehabilitation and how it will change your lifestyle. A doctor will advise you on when to resume driving, but a good estimate is that you'll be back behind the wheel in 6-8 weeks.
  • Activity. While we spend most of our lives thinking about "exercise," cardiac surgery rehabilitation will change our view of activity itself. Simple movements like those required for household chores will suddenly seem like work. As a result, you'll want to listen to the doctor's suggestions for activity levels as well as what to avoid--like lifting any object that weighs more than ten pounds.
  • Emotions. A big part of cardiac surgery rehabilitation is centered not on the physical state, but on the mental state. It's important to keep your emotions as healthy as your body--so remember to do the little things, like getting dressed every day, talking to others, resuming hobbies, and getting good sleep.

Do you have more questions about cardiac surgery rehabilitation? Contact us today!

Heart Hugger

Written by Heart Hugger

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